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Shake and Bake
a_aries
2NewHips2021
16
Beat 1fly_nik
VS
1fly_nik
Chicago
17 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 11:56 PM
✅
273
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/20/20 @ 11:11 AM
263
kj
81
rpm
37
%
16
mph
Tuesday 10/19/21 @ 5:28 PM
144
kj
65
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/29/21 @ 10:32 AM
✅
206
kj
64
rpm
49
%
17
mph
Friday 5/8/20 @ 11:47 AM
✅
171
kj
75
rpm
39
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Tuesday 5/12/20 @ 2:26 PM
170
kj
84
rpm
36
%
15
mph
Thursday 12/17/20 @ 3:27 PM
0
kj
0
rpm
42
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 11/7/20 @ 2:30 PM
✅
250
kj
61
rpm
57
%
18
mph
Thursday 6/11/20 @ 12:52 AM
✅
184
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/9/20 @ 1:8 PM
166
kj
76
rpm
38
%
16
mph
Thursday 7/9/20 @ 1:44 AM
✅
172
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 5/6/20 @ 8:6 PM
159
kj
66
rpm
43
%
15
mph
Thursday 6/11/20 @ 1:24 AM
✅
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 1:2 PM
154
kj
80
rpm
37
%
15
mph
Tuesday 5/5/20 @ 6:1 PM
✅
187
kj
80
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 2:19 PM
181
kj
72
rpm
41
%
16
mph
Saturday 5/9/20 @ 4:1 PM
✅
220
kj
78
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Thursday 4/9/20 @ 4:13 PM
206
kj
72
rpm
44
%
17
mph
Monday 5/4/20 @ 5:14 PM
154
kj
77
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 12:21 PM
✅
155
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
16
Beat 1fly_nik
VS
1fly_nik
Chicago
17 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Monday 5/11/20
263
kj
Wednesday 5/20/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
144
kj
Tuesday 10/19/21
✅
206
kj
Friday 10/29/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
171
kj
Friday 5/8/20
170
kj
Tuesday 5/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 12/17/20
✅
250
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Thursday 6/11/20
166
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
172
kj
Thursday 7/9/20
159
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Thursday 6/11/20
154
kj
Monday 5/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Tuesday 5/5/20
181
kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
220
kj
Saturday 5/9/20
206
kj
Thursday 4/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
154
kj
Monday 5/4/20
✅
155
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts