Shake and Bake
Workouts
Saturday 11/18/23 @ 10:26 AM
kj
rpm
%
0mph
Sunday 12/10/23 @ 9:44 PM
✅
249kj
79rpm
44%
18mph
Wednesday 2/3/21 @ 7:8 PM
380kj
82rpm
43%
18mph
Tuesday 4/27/21 @ 12:24 PM
✅
485kj
74rpm
51%
20mph
Tuesday 6/8/21 @ 3:37 PM
576kj
84rpm
45%
19mph
Wednesday 9/23/20 @ 6:13 PM
✅
645kj
83rpm
47%
20mph
Friday 12/18/20 @ 4:31 PM
838kj
83rpm
45%
19mph
Thursday 6/3/21 @ 6:1 PM
✅
992kj
79rpm
49%
20mph
Thursday 12/24/20 @ 2:51 PM
847kj
85rpm
45%
19mph
Saturday 3/6/21 @ 12:18 PM
✅
958kj
78rpm
49%
20mph
Friday 1/29/21 @ 5:7 PM
277kj
79rpm
47%
19mph
Friday 1/29/21 @ 2:26 AM
✅
289kj
77rpm
48%
19mph
Wednesday 1/6/21 @ 5:24 PM
394kj
85rpm
43%
19mph
Monday 1/25/21 @ 7:7 PM
✅
519kj
83rpm
49%
21mph
Thursday 12/17/20 @ 5:40 PM
415kj
83rpm
45%
19mph
Monday 1/18/21 @ 9:14 PM
✅
480kj
82rpm
48%
20mph
Monday 11/2/20 @ 6:20 PM
✅
408kj
83rpm
44%
19mph
Thursday 11/12/20 @ 11:18 PM
399kj
72rpm
47%
18mph
Friday 12/27/19 @ 1:45 PM
412kj
83rpm
45%
19mph
Monday 12/23/19 @ 12:55 PM
✅
502kj
81rpm
49%
21mph
Workouts
838
kj
Friday 12/18/20
847
kj
Thursday 12/24/20
277
kj
Friday 1/29/21
415
kj
Thursday 12/17/20
399
kj
Thursday 11/12/20