Shake and Bake
Workouts
Thursday 9/23/21 @ 4:12 PM
304kj
73rpm
43%
17mph
Thursday 3/25/21 @ 8:56 PM
✅
357kj
68rpm
49%
18mph
Tuesday 3/9/21 @ 5:45 PM
✅
268kj
86rpm
43%
19mph
Monday 3/8/21 @ 10:32 PM
257kj
72rpm
48%
19mph
Friday 2/12/21 @ 4:27 PM
246kj
77rpm
45%
18mph
Thursday 2/11/21 @ 9:52 PM
✅
277kj
65rpm
54%
19mph
Monday 10/26/20 @ 5:34 PM
✅
281kj
78rpm
47%
19mph
Monday 10/19/20 @ 8:50 PM
258kj
68rpm
51%
19mph
Friday 11/22/19 @ 12:17 PM
269kj
70rpm
40%
15mph
Saturday 10/10/20 @ 2:10 PM
✅
351kj
68rpm
48%
18mph
Friday 11/15/19 @ 12:36 PM
229kj
86rpm
40%
18mph
Sunday 10/4/20 @ 2:47 PM
✅
230kj
77rpm
43%
18mph
Tuesday 9/29/20 @ 4:44 PM
✅
370kj
75rpm
47%
18mph
Tuesday 9/29/20 @ 9:1 PM
366kj
64rpm
51%
18mph
Saturday 10/26/19 @ 1:0 PM
123kj
81rpm
39%
16mph
Monday 9/7/20 @ 2:44 PM
✅
158kj
77rpm
45%
18mph
Saturday 1/11/20 @ 4:20 PM
✅
288kj
78rpm
48%
19mph
Friday 7/24/20 @ 9:5 PM
252kj
67rpm
51%
18mph
Friday 7/17/20 @ 5:19 PM
✅
291kj
77rpm
49%
19mph
Saturday 7/11/20 @ 5:24 PM
251kj
68rpm
50%
18mph
Workouts
304
kj
Thursday 9/23/21
246
kj
Friday 2/12/21
269
kj
Friday 11/22/19
252
kj
Friday 7/24/20