Shake and Bake
Workouts
Saturday 5/16/20 @ 3:26 PM
✅
282kj
84rpm
45%
19mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Friday 3/6/20 @ 5:1 PM
✅
343kj
73rpm
46%
18mph
Thursday 4/23/20 @ 11:45 PM
161kj
68rpm
31%
11mph
Friday 2/28/20 @ 10:29 PM
✅
443kj
95rpm
41%
19mph
Friday 4/3/20 @ 7:12 PM
206kj
87rpm
32%
14mph
Thursday 1/30/20 @ 10:6 PM
✅
389kj
85rpm
43%
19mph
Tuesday 3/31/20 @ 4:34 PM
230kj
86rpm
34%
15mph
Monday 3/9/20 @ 9:26 PM
✅
442kj
90rpm
43%
19mph
Wednesday 3/18/20 @ 11:56 PM
191kj
86rpm
30%
13mph
Friday 3/13/20 @ 5:56 PM
✅
413kj
91rpm
41%
19mph
Friday 3/13/20 @ 12:1 AM
192kj
94rpm
31%
14mph
Sunday 8/18/19 @ 9:48 PM
✅
247kj
78rpm
44%
18mph
Sunday 3/8/20 @ 2:6 AM
93kj
60rpm
31%
10mph
Sunday 3/1/20 @ 5:40 PM
✅
569kj
88rpm
44%
19mph
Sunday 3/1/20 @ 5:36 PM
302kj
92rpm
32%
15mph
Friday 2/7/20 @ 10:59 PM
✅
410kj
95rpm
40%
19mph
Saturday 2/8/20 @ 8:25 PM
169kj
86rpm
29%
13mph
Friday 10/11/19 @ 3:29 PM
✅
206kj
83rpm
48%
20mph
Saturday 10/19/19 @ 6:27 PM
93kj
71rpm
38%
15mph
Workouts
161
kj
Thursday 4/23/20
230
kj
Tuesday 3/31/20
93
kj
Sunday 3/8/20
169
kj
Saturday 2/8/20
93
kj
Saturday 10/19/19