Shake and Bake
VS
Workouts
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Tuesday 12/15/20 @ 9:57 PM
9kj
71rpm
33%
13mph
Wednesday 12/23/20 @ 11:16 PM
✅
71kj
83rpm
41%
17mph
Wednesday 9/23/20 @ 3:34 PM
50kj
37rpm
42%
8mph
Thursday 9/17/20 @ 8:31 PM
✅
163kj
40rpm
47%
10mph
Friday 9/18/20 @ 4:20 PM
35kj
40rpm
33%
7mph
Tuesday 9/15/20 @ 8:52 PM
✅
196kj
49rpm
47%
12mph
Monday 8/31/20 @ 8:6 PM
101kj
69rpm
39%
15mph
Saturday 9/5/20 @ 3:40 PM
✅
221kj
75rpm
53%
21mph
Wednesday 6/12/19 @ 3:34 PM
171kj
74rpm
46%
17mph
Friday 5/15/20 @ 11:58 AM
✅
371kj
81rpm
51%
22mph
Thursday 4/16/20 @ 7:1 PM
68kj
65rpm
39%
14mph
Friday 8/25/17 @ 8:12 PM
✅
137kj
61rpm
56%
19mph
Monday 3/9/20 @ 2:57 PM
117kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 4:47 PM
✅
165kj
82rpm
44%
19mph
Monday 12/9/19 @ 3:57 PM
92kj
76rpm
41%
16mph
Wednesday 12/11/19 @ 10:37 AM
✅
144kj
81rpm
46%
19mph
Monday 1/28/19 @ 4:36 PM
121kj
73rpm
41%
14mph
Monday 1/28/19 @ 10:20 PM
✅
308kj
88rpm
45%
20mph
805sunshine
Central Coast CA
1
VS
amishgirltris
iamicaniwillido
35
🔥
Workouts
50
kj
Wednesday 9/23/20
35
kj
Friday 9/18/20
68
kj
Thursday 4/16/20
92
kj
Monday 12/9/19