Shake and Bake
Workouts
Sunday 6/28/20 @ 4:22 PM
212kj
84rpm
41%
17mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Saturday 5/30/20 @ 2:17 PM
65kj
76rpm
42%
17mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Saturday 10/17/20 @ 3:45 PM
100kj
78rpm
41%
17mph
Sunday 11/8/20 @ 4:26 PM
✅
115kj
80rpm
44%
18mph
Friday 7/10/20 @ 2:53 PM
134kj
77rpm
42%
17mph
Sunday 5/31/20 @ 11:35 PM
✅
149kj
78rpm
43%
18mph
Sunday 7/5/20 @ 3:3 PM
181kj
74rpm
41%
16mph
Friday 5/1/20 @ 2:53 PM
✅
248kj
77rpm
46%
19mph
Sunday 7/5/20 @ 2:42 PM
✅
132kj
77rpm
42%
17mph
Friday 5/1/20 @ 2:32 PM
117kj
75rpm
40%
16mph
Thursday 5/28/20 @ 2:58 PM
59kj
73rpm
41%
16mph
Thursday 5/28/20 @ 2:44 PM
✅
68kj
89rpm
38%
17mph
Saturday 4/25/20 @ 4:32 PM
77kj
74rpm
38%
15mph
Sunday 4/26/20 @ 5:47 PM
✅
127kj
83rpm
43%
18mph
Thursday 3/19/20 @ 12:42 AM
132kj
73rpm
44%
17mph
Thursday 4/23/20 @ 2:25 PM
✅
154kj
77rpm
44%
18mph
Saturday 4/25/20 @ 7:19 PM
133kj
84rpm
33%
14mph
Thursday 4/23/20 @ 1:54 PM
✅
186kj
75rpm
41%
15mph
Workouts
212
kj
Sunday 6/28/20
132
kj
Thursday 3/19/20