Shake and Bake
Workouts
Thursday 5/14/20 @ 1:49 PM
✅
330kj
85rpm
40%
18mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Saturday 8/14/21 @ 6:17 PM
✅
283kj
82rpm
38%
16mph
Thursday 1/27/22 @ 1:54 PM
202kj
77rpm
34%
14mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 12:37 PM
✅
175kj
81rpm
31%
13mph
Wednesday 8/4/21 @ 4:47 PM
✅
207kj
92rpm
37%
17mph
Thursday 8/5/21 @ 12:42 PM
117kj
78rpm
32%
13mph
Saturday 5/8/21 @ 7:3 PM
✅
473kj
84rpm
38%
16mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Friday 9/25/20 @ 3:33 PM
✅
193kj
89rpm
37%
17mph
Wednesday 4/21/21 @ 12:19 PM
122kj
78rpm
33%
14mph
Thursday 2/4/21 @ 2:19 AM
✅
236kj
85rpm
35%
15mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Sunday 1/24/21 @ 11:46 PM
✅
185kj
86rpm
37%
16mph
Sunday 6/14/20 @ 4:2 PM
132kj
85rpm
32%
14mph
Monday 5/18/20 @ 2:17 PM
✅
463kj
80rpm
39%
16mph
Saturday 4/20/19 @ 4:36 PM
308kj
80rpm
33%
14mph
Saturday 1/18/20 @ 2:0 AM
✅
172kj
85rpm
36%
16mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Workouts
kj
Saturday 8/28/21
117
kj
Thursday 8/5/21
350
kj
Saturday 5/8/21
122
kj
Wednesday 4/21/21
132
kj
Sunday 6/14/20
308
kj
Saturday 4/20/19