Shake and Bake
Workouts
Wednesday 8/4/21 @ 4:47 PM
207kj
92rpm
37%
17mph
Friday 2/5/21 @ 4:26 PM
✅
296kj
92rpm
43%
20mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Friday 10/2/20 @ 7:26 AM
✅
296kj
84rpm
46%
20mph
Friday 9/25/20 @ 3:33 PM
193kj
89rpm
37%
17mph
Sunday 4/18/21 @ 6:8 PM
✅
293kj
98rpm
41%
20mph
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Saturday 2/5/22 @ 9:0 AM
✅
804kj
90rpm
45%
20mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Tuesday 8/10/21 @ 7:32 AM
✅
519kj
92rpm
45%
21mph
Sunday 1/24/21 @ 11:46 PM
185kj
86rpm
37%
16mph
Wednesday 8/18/21 @ 6:30 PM
✅
251kj
86rpm
43%
18mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Saturday 2/6/21 @ 12:59 PM
✅
298kj
97rpm
41%
20mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Friday 1/15/21 @ 8:31 AM
✅
271kj
94rpm
41%
19mph
Thursday 5/14/20 @ 1:49 PM
330kj
85rpm
40%
18mph
Tuesday 10/27/20 @ 7:48 AM
✅
470kj
90rpm
44%
20mph
Thursday 10/31/19 @ 1:33 PM
110kj
74rpm
40%
16mph
Thursday 5/7/20 @ 3:18 PM
✅
120kj
77rpm
40%
16mph
Workouts
207
kj
Wednesday 8/4/21
122
kj
Tuesday 10/6/20
193
kj
Friday 9/25/20
473
kj
Saturday 5/8/21
185
kj
Sunday 1/24/21
194
kj
Saturday 2/27/21
177
kj
Saturday 6/6/20
110
kj
Thursday 10/31/19