Shake and Bake
Workouts
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Sunday 5/9/21 @ 4:29 AM
✅
668kj
79rpm
46%
19mph
Saturday 8/14/21 @ 6:17 PM
283kj
82rpm
38%
16mph
Friday 1/28/22 @ 5:28 AM
✅
411kj
82rpm
45%
19mph
Thursday 5/14/20 @ 1:49 PM
330kj
85rpm
40%
18mph
Sunday 8/16/20 @ 4:9 AM
✅
405kj
83rpm
45%
19mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 3:58 AM
✅
408kj
85rpm
44%
19mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Wednesday 5/12/21 @ 4:8 AM
✅
412kj
85rpm
44%
19mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Tuesday 2/2/21 @ 4:57 AM
✅
409kj
84rpm
44%
19mph
Monday 8/24/20 @ 4:43 PM
292kj
88rpm
37%
17mph
Tuesday 8/25/20 @ 2:49 AM
✅
390kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 1:28 AM
✅
401kj
87rpm
43%
19mph
Saturday 1/18/20 @ 2:0 AM
172kj
85rpm
36%
16mph
Friday 11/15/19 @ 1:34 PM
✅
230kj
81rpm
42%
18mph
Saturday 8/24/19 @ 11:45 PM
✅
178kj
75rpm
40%
16mph
Thursday 5/23/19 @ 12:51 PM
151kj
82rpm
35%
15mph
Workouts
473
kj
Saturday 5/8/21
kj
Saturday 8/28/21
277
kj
Monday 10/12/20
292
kj
Monday 8/24/20
151
kj
Thursday 5/23/19