Shake and Bake
VS
Workouts
Monday 7/10/23 @ 5:23 PM
163kj
77rpm
37%
16mph
Monday 6/26/23 @ 1:48 PM
✅
210kj
74rpm
44%
17mph
Monday 11/1/21 @ 9:14 PM
158kj
79rpm
37%
15mph
Saturday 3/4/23 @ 5:22 PM
✅
169kj
77rpm
39%
16mph
Tuesday 2/28/23 @ 6:25 PM
✅
202kj
74rpm
43%
17mph
Friday 2/24/23 @ 2:4 PM
167kj
69rpm
42%
16mph
Thursday 12/15/22 @ 7:42 PM
✅
113kj
86rpm
35%
16mph
Sunday 1/22/23 @ 4:41 PM
100kj
81rpm
36%
15mph
Saturday 4/17/21 @ 5:4 PM
181kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 10:27 PM
✅
249kj
81rpm
44%
18mph
Monday 3/29/21 @ 8:13 PM
188kj
79rpm
39%
17mph
Monday 8/3/20 @ 2:27 PM
✅
259kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 2:8 PM
✅
303kj
80rpm
41%
17mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Sunday 4/26/20 @ 4:49 PM
✅
213kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 5:23 PM
131kj
86rpm
38%
17mph
Friday 6/5/20 @ 2:26 PM
✅
192kj
82rpm
47%
20mph
Saturday 7/28/18 @ 3:25 PM
307kj
73rpm
39%
15mph
Sunday 5/17/20 @ 6:38 PM
✅
470kj
76rpm
45%
18mph
805_sue
Ventura County CA
4
VS
itsmekd
Livermore, CA #wdaylife #pelomates
39
🔥
Workouts
256
kj
Wednesday 1/27/21