Shake and Bake
Workouts
Wednesday 9/28/22 @ 7:28 PM
174kj
83rpm
37%
16mph
Sunday 11/21/21 @ 6:12 PM
✅
176kj
82rpm
38%
16mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
400kj
80rpm
41%
17mph
Sunday 2/6/22 @ 7:5 PM
68kj
77rpm
35%
14mph
Friday 10/25/19 @ 3:2 PM
✅
73kj
79rpm
36%
15mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Monday 6/3/19 @ 4:39 PM
✅
279kj
81rpm
39%
16mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Thursday 10/7/21 @ 12:4 AM
✅
273kj
83rpm
37%
16mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Sunday 10/11/20 @ 5:0 PM
✅
334kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 2:35 PM
✅
181kj
88rpm
36%
16mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Wednesday 8/26/20 @ 10:40 AM
✅
329kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Monday 6/1/20 @ 5:36 PM
✅
302kj
81rpm
39%
16mph
Sunday 4/15/18 @ 3:36 PM
291kj
85rpm
34%
15mph
Saturday 4/7/18 @ 4:40 PM
✅
369kj
85rpm
37%
16mph
Workouts
174
kj
Wednesday 9/28/22
277
kj
Tuesday 5/28/19
283
kj
Monday 5/10/21
151
kj
Tuesday 2/9/21
217
kj
Sunday 8/23/20
291
kj
Sunday 4/15/18