Shake and Bake
Workouts
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Saturday 12/16/23 @ 3:3 PM
✅
371kj
85rpm
42%
18mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 1:1 PM
✅
432kj
86rpm
46%
19mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Tuesday 3/15/22 @ 1:11 PM
✅
414kj
86rpm
43%
19mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Monday 3/29/21 @ 9:16 PM
166kj
68rpm
41%
15mph
Sunday 10/11/20 @ 1:27 PM
✅
297kj
69rpm
51%
19mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Saturday 3/21/20 @ 12:29 PM
✅
257kj
75rpm
46%
18mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Thursday 4/9/20 @ 12:27 PM
✅
374kj
78rpm
42%
17mph
Workouts
253
kj
Monday 12/4/23
266
kj
Saturday 7/1/23
184
kj
Friday 5/14/21
347
kj
Saturday 11/12/22
255
kj
Sunday 3/13/22
518
kj
Saturday 11/13/21
337
kj
Saturday 9/4/21
166
kj
Monday 3/29/21
158
kj
Tuesday 10/20/20