Shake and Bake
Workouts
Friday 10/8/21 @ 1:56 PM
423kj
86rpm
38%
17mph
Saturday 10/9/21 @ 2:8 PM
✅
770kj
77rpm
54%
22mph
Monday 10/4/21 @ 11:49 AM
341kj
90rpm
38%
18mph
Tuesday 10/29/24 @ 11:26 PM
✅
532kj
76rpm
52%
21mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Wednesday 10/5/22 @ 6:38 PM
192kj
86rpm
37%
17mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Saturday 4/16/22 @ 1:27 PM
423kj
86rpm
38%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 1/17/22 @ 12:48 PM
312kj
85rpm
37%
16mph
Tuesday 1/18/22 @ 1:28 PM
✅
664kj
77rpm
56%
23mph
Monday 10/18/21 @ 11:49 AM
310kj
84rpm
39%
17mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Wednesday 8/25/21 @ 12:52 PM
✅
556kj
78rpm
52%
21mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Tuesday 6/2/20 @ 3:33 PM
320kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Workouts
423
kj
Friday 10/8/21
183
kj
Thursday 3/11/21
192
kj
Wednesday 10/5/22
310
kj
Monday 10/18/21
301
kj
Wednesday 8/25/21