Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
676kj
62rpm
66%
23mph
Saturday 10/29/22 @ 1:1 PM
113kj
86rpm
35%
16mph
Friday 10/21/22 @ 4:7 PM
✅
278kj
71rpm
60%
23mph
Saturday 8/20/22 @ 1:45 PM
98kj
80rpm
40%
16mph
Sunday 8/21/22 @ 3:32 PM
✅
220kj
62rpm
66%
23mph
Tuesday 8/16/22 @ 11:50 AM
127kj
77rpm
41%
17mph
Thursday 6/30/22 @ 2:43 PM
✅
277kj
75rpm
56%
22mph
Friday 12/18/20 @ 4:27 PM
159kj
83rpm
43%
18mph
Wednesday 6/29/22 @ 5:0 PM
✅
297kj
65rpm
64%
23mph
Wednesday 9/1/21 @ 11:44 AM
57kj
77rpm
39%
16mph
Thursday 9/2/21 @ 5:17 PM
✅
128kj
74rpm
57%
22mph
Monday 8/30/21 @ 11:55 AM
290kj
78rpm
42%
17mph
Sunday 8/29/21 @ 2:27 PM
✅
613kj
68rpm
61%
22mph
Wednesday 11/11/20 @ 2:27 PM
188kj
74rpm
42%
16mph
Monday 9/14/20 @ 3:29 AM
✅
391kj
73rpm
57%
22mph
Wednesday 7/18/18 @ 12:44 AM
248kj
81rpm
44%
18mph
Wednesday 7/18/18 @ 1:2 AM
✅
342kj
73rpm
54%
21mph
Thursday 5/10/18 @ 1:6 AM
273kj
77rpm
48%
19mph
Friday 5/4/18 @ 12:10 AM
✅
334kj
69rpm
55%
21mph