Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 5:23 PM
✅
206kj
88rpm
38%
17mph
Sunday 9/4/22 @ 9:58 PM
179kj
81rpm
37%
16mph
Monday 1/17/22 @ 12:48 PM
✅
312kj
85rpm
37%
16mph
Friday 3/25/22 @ 5:26 PM
308kj
82rpm
39%
17mph
Saturday 2/5/22 @ 2:3 PM
✅
561kj
85rpm
40%
18mph
Friday 5/7/21 @ 5:7 PM
514kj
87rpm
38%
17mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Sunday 10/24/21 @ 10:31 PM
282kj
88rpm
37%
16mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Thursday 4/15/21 @ 8:53 PM
✅
304kj
86rpm
38%
17mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Wednesday 8/4/21 @ 8:10 PM
✅
339kj
87rpm
39%
17mph
Thursday 7/22/21 @ 6:33 PM
211kj
92rpm
37%
17mph
Wednesday 7/21/21 @ 4:37 PM
✅
221kj
85rpm
40%
18mph
Saturday 3/27/21 @ 2:9 PM
✅
315kj
74rpm
43%
17mph
Sunday 12/13/20 @ 6:28 PM
224kj
75rpm
37%
15mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 11:56 PM
277kj
88rpm
36%
16mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
191kj
80rpm
40%
17mph
805_rider
#West Coast Crew
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
42
Workouts
514
kj
Friday 5/7/21
282
kj
Sunday 10/24/21
301
kj
Wednesday 8/25/21
211
kj
Thursday 7/22/21
224
kj
Sunday 12/13/20
180
kj
Wednesday 12/30/20