Shake and Bake

Workouts

Saturday 3/18/23 @ 1:56 PM
βœ…
164kj
78rpm
37%
16mph
30 min Broadway Ride
Robin ArzΓ³n
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Wednesday 2/3/21 @ 2:54 AM
βœ…
188kj
76rpm
40%
16mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 11:29 AM
βœ…
265kj
82rpm
37%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 5/11/22 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:55 AM
βœ…
204kj
83rpm
40%
17mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:49 PM
βœ…
238kj
87rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 6:7 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
βœ…
kj
rpm
%
0mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
βœ…
kj
rpm
%
0mph
Monday 5/28/18 @ 10:42 PM
βœ…
259kj
75rpm
47%
19mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/24/18 @ 7:41 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 11:55 PM
βœ…
265kj
81rpm
46%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
Thursday 1/18/18 @ 2:24 AM
βœ…
329kj
74rpm
44%
17mph
45 min 70s Ride
Jennifer Jacobs
Friday 1/19/18 @ 11:17 AM
0kj
0rpm
0%
0mph

Workouts

30 min Broadway Ride
Robin ArzΓ³n
βœ… 164 kj
Saturday 3/18/23
0 kj
Thursday 3/23/23
30 min Post Malone Ride
Ally Love
βœ… 188 kj
Wednesday 2/3/21
kj
Thursday 8/18/22
45 min Intervals & Arms Ride
Ally Love
βœ… 265 kj
Wednesday 5/11/22
kj
Wednesday 5/11/22
30 min Wedding Celebration Ride
Ally Love
βœ… 204 kj
Tuesday 8/3/21
kj
Thursday 7/22/21
30 min The Last Dance Ride
Alex Toussaint
βœ… 238 kj
Tuesday 5/19/20
kj
Saturday 5/16/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Tuesday 3/17/20
βœ… kj
Thursday 3/19/20
30 min P!nk Ride
Christine D'Ercole
kj
Tuesday 11/5/19
βœ… kj
Friday 11/1/19
30 min Intervals & Arms Ride
Ally Love
βœ… 259 kj
Monday 5/28/18
kj
Thursday 5/24/18
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 265 kj
Friday 5/11/18
kj
Tuesday 5/22/18
45 min 70s Ride
Jennifer Jacobs
βœ… 329 kj
Thursday 1/18/18
0 kj
Friday 1/19/18