Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 2:55 PM
✅
283kj
84rpm
37%
16mph
Wednesday 11/3/21 @ 2:27 PM
282kj
80rpm
39%
16mph
Thursday 12/22/22 @ 12:52 PM
50kj
76rpm
36%
15mph
Thursday 8/5/21 @ 12:22 PM
✅
56kj
71rpm
40%
16mph
Friday 7/22/22 @ 11:53 AM
164kj
82rpm
36%
15mph
Monday 7/25/22 @ 11:28 AM
✅
177kj
80rpm
37%
16mph
Tuesday 12/14/21 @ 12:52 PM
83kj
77rpm
38%
16mph
Wednesday 12/8/21 @ 1:18 PM
✅
89kj
76rpm
39%
16mph
Wednesday 9/1/21 @ 11:44 AM
✅
57kj
77rpm
39%
16mph
Thursday 9/30/21 @ 11:34 AM
50kj
78rpm
36%
15mph
Saturday 3/27/21 @ 2:9 PM
✅
315kj
74rpm
43%
17mph
Monday 12/14/20 @ 12:12 PM
313kj
76rpm
42%
17mph
Tuesday 2/25/20 @ 7:20 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 1:25 PM
✅
179kj
76rpm
40%
16mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
Thursday 8/17/17 @ 2:8 PM
✅
290kj
86rpm
37%
16mph
Thursday 5/10/18 @ 1:6 AM
✅
273kj
77rpm
48%
19mph
Wednesday 5/16/18 @ 10:22 PM
201kj
81rpm
41%
17mph
Friday 2/16/18 @ 7:40 PM
✅
239kj
81rpm
43%
18mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
805_rider
#West Coast Crew
140
🔥
VS
allaboutlanding
#marblehead
85
Workouts
282
kj
Wednesday 11/3/21
50
kj
Thursday 12/22/22
83
kj
Tuesday 12/14/21
313
kj
Monday 12/14/20