Shake and Bake

Workouts

Sunday 7/5/20 @ 9:49 PM
191kj
87rpm
44%
20mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Monday 5/4/20 @ 9:37 PM
260kj
79rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 1:53 PM
184kj
76rpm
41%
16mph
Sunday 4/12/20 @ 7:6 PM
146kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 10:28 PM
260kj
75rpm
47%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 7/26/19 @ 1:27 PM
183kj
72rpm
42%
16mph
Monday 7/16/18 @ 11:7 PM
239kj
80rpm
44%
18mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 8/14/18 @ 1:57 PM
197kj
80rpm
40%
16mph
Monday 6/4/18 @ 10:54 PM
kj
rpm
%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 7:31 PM
353kj
71rpm
41%
15mph
Friday 5/25/18 @ 8:9 PM
248kj
75rpm
47%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 6/1/18 @ 1:50 PM
167kj
75rpm
40%
16mph
Sunday 12/31/17 @ 3:27 PM
331kj
77rpm
44%
17mph
45 min Football Pregame Ride
Jenn Sherman
Tuesday 1/2/18 @ 1:37 PM
228kj
69rpm
37%
14mph
Saturday 12/2/17 @ 3:9 PM
359kj
63rpm
52%
18mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Saturday 3/18/17 @ 3:5 PM
102kj
74rpm
38%
15mph
20 min Beginner Ride
Jennifer Jacobs
Wednesday 3/15/17 @ 12:10 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Robin Arzón
191 kj
Sunday 7/5/20
94 kj
Saturday 4/21/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
260 kj
Monday 5/4/20
184 kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
146 kj
Sunday 4/12/20
109 kj
Tuesday 4/28/20
30 min Yacht Rock Ride
Jenn Sherman
260 kj
Tuesday 4/7/20
183 kj
Friday 7/26/19
30 min 80s Pop Ride
Jenn Sherman
239 kj
Monday 7/16/18
197 kj
Tuesday 8/14/18
60 min Epic Sing Along Ride
Jenn Sherman
kj
Monday 6/4/18
353 kj
Sunday 6/3/18
30 min Pick-Me-Up Ride
Hannah Corbin
248 kj
Friday 5/25/18
167 kj
Friday 6/1/18
45 min Football Pregame Ride
Jenn Sherman
331 kj
Sunday 12/31/17
228 kj
Tuesday 1/2/18
45 min Turkey Burn Ride
Robin Arzón
359 kj
Saturday 12/2/17
kj
Tuesday 11/28/17
20 min Beginner Ride
Jennifer Jacobs
102 kj
Saturday 3/18/17
kj
Wednesday 3/15/17