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Shake and Bake
7continentgal
Seattle 💜#EndAlz
33 🔥
Beat caliterp
VS
caliterp
#fitfab40s❤️
1
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
Sunday 7/5/20 @ 9:49 PM
✅
191
kj
87
rpm
44
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 4/21/18 @ 7:57 PM
94
kj
76
rpm
36
%
14
mph
Monday 5/4/20 @ 9:37 PM
✅
260
kj
79
rpm
46
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Monday 5/4/20 @ 1:53 PM
184
kj
76
rpm
41
%
16
mph
Sunday 4/12/20 @ 7:6 PM
✅
146
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 1:37 PM
109
kj
77
rpm
38
%
15
mph
Tuesday 4/7/20 @ 10:28 PM
✅
260
kj
75
rpm
47
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Friday 7/26/19 @ 1:27 PM
183
kj
72
rpm
42
%
16
mph
Monday 7/16/18 @ 11:7 PM
✅
239
kj
80
rpm
44
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 8/14/18 @ 1:57 PM
197
kj
80
rpm
40
%
16
mph
Monday 6/4/18 @ 10:54 PM
kj
rpm
%
0
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/3/18 @ 7:31 PM
✅
353
kj
71
rpm
41
%
15
mph
Friday 5/25/18 @ 8:9 PM
✅
248
kj
75
rpm
47
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 6/1/18 @ 1:50 PM
167
kj
75
rpm
40
%
16
mph
Sunday 12/31/17 @ 3:27 PM
✅
331
kj
77
rpm
44
%
17
mph
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
Tuesday 1/2/18 @ 1:37 PM
228
kj
69
rpm
37
%
14
mph
Saturday 12/2/17 @ 3:9 PM
✅
359
kj
63
rpm
52
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0
mph
Saturday 3/18/17 @ 3:5 PM
✅
102
kj
74
rpm
38
%
15
mph
20 min Beginner Ride
Jennifer Jacobs
View Class
Share
Wednesday 3/15/17 @ 12:10 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
7continentgal
Seattle 💜#EndAlz
33 🔥
Beat caliterp
VS
caliterp
#fitfab40s❤️
1
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
191
kj
Sunday 7/5/20
94
kj
Saturday 4/21/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
260
kj
Monday 5/4/20
184
kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Sunday 4/12/20
109
kj
Tuesday 4/28/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
260
kj
Tuesday 4/7/20
183
kj
Friday 7/26/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
✅
239
kj
Monday 7/16/18
197
kj
Tuesday 8/14/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Monday 6/4/18
✅
353
kj
Sunday 6/3/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
248
kj
Friday 5/25/18
167
kj
Friday 6/1/18
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
331
kj
Sunday 12/31/17
228
kj
Tuesday 1/2/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
359
kj
Saturday 12/2/17
kj
Tuesday 11/28/17
20 min Beginner Ride
Jennifer Jacobs
View Class
Share
✅
102
kj
Saturday 3/18/17
kj
Wednesday 3/15/17
Previous Workouts
Next Workouts