Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 11:57 PM
48kj
73rpm
38%
15mph
Tuesday 3/21/23 @ 5:26 PM
✅
67kj
73rpm
43%
17mph
Thursday 1/19/23 @ 12:52 AM
201kj
73rpm
43%
17mph
Thursday 12/9/21 @ 5:28 PM
✅
209kj
72rpm
44%
17mph
Tuesday 5/11/21 @ 10:13 PM
✅
70kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 2:55 PM
69kj
88rpm
39%
17mph
Tuesday 9/22/20 @ 10:17 PM
✅
224kj
43rpm
44%
10mph
Friday 10/23/20 @ 6:20 PM
172kj
70rpm
46%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Thursday 8/20/20 @ 4:28 PM
222kj
73rpm
46%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Sunday 7/7/19 @ 5:55 PM
363kj
76rpm
46%
18mph
Saturday 12/14/19 @ 11:24 PM
✅
237kj
77rpm
45%
18mph
Wednesday 12/18/19 @ 12:27 AM
217kj
80rpm
42%
17mph
Thursday 6/13/19 @ 11:41 PM
✅
271kj
76rpm
48%
19mph
Monday 6/17/19 @ 12:11 AM
218kj
78rpm
43%
17mph
Friday 5/10/19 @ 9:10 PM
✅
363kj
75rpm
46%
18mph
Friday 5/17/19 @ 11:24 PM
275kj
72rpm
42%
16mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Wednesday 5/15/19 @ 8:26 PM
153kj
62rpm
52%
17mph
7continentgal
Seattle 💜#EndAlz
48
🔥
VS
bostonbeastmom
Boston Strong
10
Workouts
172
kj
Friday 10/23/20
363
kj
Sunday 7/7/19