Shake and Bake
VS
Workouts
Thursday 9/15/22 @ 11:8 PM
✅
111kj
74rpm
45%
18mph
Saturday 1/9/21 @ 5:7 PM
102kj
90rpm
37%
17mph
Sunday 11/29/20 @ 3:13 PM
✅
143kj
83rpm
45%
20mph
Tuesday 4/13/21 @ 12:48 PM
82kj
80rpm
40%
15mph
Tuesday 2/16/21 @ 12:34 AM
242kj
88rpm
41%
18mph
Monday 3/22/21 @ 5:13 PM
✅
243kj
89rpm
40%
18mph
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
Sunday 11/15/20 @ 4:2 PM
251kj
85rpm
43%
18mph
Friday 6/12/20 @ 9:56 PM
253kj
79rpm
45%
19mph
Friday 6/12/20 @ 9:54 PM
✅
285kj
84rpm
45%
19mph
Friday 12/27/19 @ 10:24 PM
✅
250kj
77rpm
46%
18mph
Friday 12/27/19 @ 5:24 PM
191kj
73rpm
42%
17mph
Friday 5/24/19 @ 9:43 PM
404kj
76rpm
48%
19mph
Friday 5/24/19 @ 9:36 PM
✅
457kj
79rpm
49%
20mph
Sunday 1/20/19 @ 3:56 PM
✅
155kj
75rpm
46%
18mph
Saturday 1/19/19 @ 5:26 PM
120kj
84rpm
37%
16mph
Friday 1/5/18 @ 12:28 AM
204kj
83rpm
40%
17mph
Wednesday 11/14/18 @ 1:30 PM
✅
331kj
87rpm
40%
18mph
Sunday 7/29/18 @ 3:17 PM
✅
359kj
77rpm
46%
18mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
7continentgal
Seattle 💜#EndAlz
57
🔥
VS
boricua_mami_x3
SoCal/IE
38
Workouts
242
kj
Tuesday 2/16/21
191
kj
Friday 12/27/19
204
kj
Friday 1/5/18