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Shake and Bake
7continentgal
Seattle 💜#EndAlz
22 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 7continentgal
Workouts
Previous Workouts
Tuesday 3/2/21 @ 4:29 PM
✅
160
kj
72
rpm
47
%
18
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 6/23/21 @ 8:51 PM
63
kj
64
rpm
40
%
14
mph
Monday 7/8/19 @ 1:33 PM
✅
243
kj
76
rpm
46
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 8:8 PM
153
kj
69
rpm
40
%
15
mph
Previous Workouts
7continentgal
Seattle 💜#EndAlz
22 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 7continentgal
Workouts
Previous Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Tuesday 3/2/21
63
kj
Wednesday 6/23/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Monday 7/8/19
153
kj
Monday 6/15/20
Previous Workouts