Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 10:47 PM
✅
79kj
67rpm
48%
18mph
Tuesday 11/15/22 @ 11:16 PM
40kj
69rpm
36%
14mph
Tuesday 4/19/22 @ 10:14 PM
✅
69kj
84rpm
40%
17mph
Saturday 4/23/22 @ 10:12 PM
40kj
55rpm
43%
14mph
Wednesday 9/15/21 @ 11:26 PM
✅
239kj
76rpm
45%
18mph
Friday 9/17/21 @ 12:14 AM
144kj
65rpm
42%
15mph
Wednesday 7/10/19 @ 11:13 PM
✅
141kj
81rpm
47%
19mph
Saturday 9/21/19 @ 3:7 PM
60kj
51rpm
45%
14mph
Sunday 6/27/21 @ 9:1 PM
✅
161kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 11:41 PM
134kj
64rpm
48%
17mph
Saturday 1/23/21 @ 11:35 PM
341kj
78rpm
43%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
371kj
68rpm
46%
17mph
Wednesday 12/30/20 @ 12:26 AM
✅
357kj
80rpm
43%
18mph
Sunday 11/15/20 @ 6:28 PM
336kj
58rpm
54%
18mph
Tuesday 7/7/20 @ 10:44 PM
✅
188kj
82rpm
46%
19mph
Tuesday 7/7/20 @ 10:47 PM
126kj
61rpm
49%
17mph
Monday 6/15/20 @ 11:30 PM
✅
209kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Friday 6/7/19 @ 6:47 PM
246kj
88rpm
41%
18mph
Thursday 6/6/19 @ 4:27 PM
✅
317kj
49rpm
70%
20mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
40
kj
Saturday 4/23/22
60
kj
Saturday 9/21/19
134
kj
Wednesday 11/4/20
341
kj
Saturday 1/23/21
336
kj
Sunday 11/15/20
103
kj
Tuesday 3/24/20