Shake and Bake
Workouts
Monday 9/26/22 @ 7:34 PM
✅
399kj
92rpm
41%
19mph
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Monday 8/8/22 @ 1:54 PM
✅
310kj
87rpm
46%
20mph
Monday 8/8/22 @ 1:56 PM
231kj
72rpm
46%
18mph
Thursday 4/7/22 @ 8:53 PM
✅
190kj
84rpm
46%
19mph
Wednesday 4/20/22 @ 3:59 PM
152kj
74rpm
45%
18mph
Tuesday 3/1/22 @ 9:53 PM
✅
179kj
87rpm
43%
19mph
Tuesday 3/1/22 @ 9:55 PM
141kj
72rpm
44%
17mph
Sunday 6/27/21 @ 1:23 PM
360kj
81rpm
43%
18mph
Tuesday 6/22/21 @ 3:25 PM
✅
362kj
74rpm
46%
18mph
Tuesday 3/23/21 @ 10:9 PM
✅
178kj
83rpm
45%
19mph
Monday 3/22/21 @ 3:25 PM
164kj
76rpm
45%
18mph
Sunday 1/24/21 @ 7:11 PM
✅
167kj
86rpm
42%
18mph
Thursday 1/21/21 @ 4:56 PM
158kj
76rpm
45%
18mph
Thursday 6/18/20 @ 9:4 PM
100kj
78rpm
42%
17mph
Saturday 6/20/20 @ 3:0 PM
✅
109kj
82rpm
41%
18mph
Saturday 5/23/20 @ 12:54 PM
236kj
78rpm
43%
18mph
Friday 8/30/19 @ 1:23 PM
✅
240kj
78rpm
44%
18mph
Saturday 4/18/20 @ 6:3 PM
✅
161kj
82rpm
42%
18mph
Saturday 3/21/20 @ 2:21 PM
158kj
78rpm
44%
18mph