Shake and Bake
Workouts
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 3:42 PM
141kj
93rpm
37%
17mph
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Tuesday 8/24/21 @ 12:30 PM
170kj
90rpm
35%
16mph
Tuesday 6/14/22 @ 8:44 PM
✅
477kj
96rpm
38%
18mph
Thursday 9/9/21 @ 11:34 AM
358kj
89rpm
36%
16mph
Friday 2/18/22 @ 12:31 PM
170kj
94rpm
37%
18mph
Wednesday 1/29/20 @ 11:5 PM
✅
317kj
89rpm
38%
17mph
Saturday 10/23/21 @ 3:9 PM
351kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 11:34 AM
✅
371kj
89rpm
41%
18mph
Wednesday 9/29/21 @ 10:22 PM
✅
361kj
86rpm
41%
18mph
Monday 8/2/21 @ 11:25 AM
255kj
89rpm
35%
16mph
Thursday 5/6/21 @ 9:29 PM
230kj
88rpm
42%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Wednesday 4/21/21 @ 10:13 PM
✅
495kj
88rpm
41%
18mph
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Saturday 3/6/21 @ 1:0 PM
✅
738kj
86rpm
42%
18mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Thursday 11/5/20 @ 11:36 PM
134kj
89rpm
37%
17mph
Thursday 4/9/20 @ 2:56 PM
✅
153kj
87rpm
40%
18mph
Workouts
141
kj
Tuesday 4/14/20
170
kj
Tuesday 8/24/21
358
kj
Thursday 9/9/21
170
kj
Friday 2/18/22
255
kj
Monday 8/2/21
230
kj
Thursday 5/6/21
345
kj
Saturday 4/10/21
0
kj
Saturday 4/27/19
134
kj
Thursday 11/5/20