Shake and Bake
Workouts
Monday 9/5/22 @ 6:44 PM
✅
251kj
87rpm
42%
19mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Wednesday 8/31/22 @ 8:36 PM
77kj
31rpm
39%
6mph
Monday 11/2/20 @ 3:46 PM
✅
143kj
84rpm
33%
15mph
Monday 5/30/22 @ 9:41 PM
✅
301kj
85rpm
46%
20mph
Friday 6/24/22 @ 11:29 AM
129kj
75rpm
35%
14mph
Saturday 2/27/21 @ 1:0 PM
✅
530kj
85rpm
43%
19mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Friday 2/26/21 @ 9:46 PM
✅
232kj
91rpm
39%
18mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Thursday 9/10/20 @ 10:32 PM
✅
62kj
82rpm
39%
16mph
Thursday 1/14/21 @ 3:41 PM
46kj
83rpm
34%
15mph
Saturday 12/19/20 @ 12:55 PM
✅
493kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 3:7 PM
316kj
86rpm
35%
15mph
Thursday 12/3/20 @ 10:36 PM
✅
216kj
80rpm
42%
17mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Saturday 6/13/20 @ 1:54 PM
✅
262kj
76rpm
47%
19mph
Saturday 6/13/20 @ 1:55 PM
140kj
69rpm
39%
14mph
Saturday 4/25/20 @ 5:53 PM
✅
152kj
84rpm
41%
18mph
Friday 5/15/20 @ 2:37 PM
83kj
89rpm
30%
14mph
Workouts
120
kj
Saturday 9/26/20
131
kj
Tuesday 2/23/21
316
kj
Tuesday 1/5/21
145
kj
Monday 10/26/20
140
kj
Saturday 6/13/20