Shake and Bake
Workouts
Saturday 11/20/21 @ 12:53 PM
466kj
92rpm
39%
18mph
Wednesday 1/12/22 @ 11:40 AM
✅
634kj
85rpm
47%
20mph
Saturday 5/8/21 @ 1:22 PM
649kj
83rpm
44%
19mph
Wednesday 2/2/22 @ 11:17 AM
✅
826kj
86rpm
47%
21mph
Monday 9/26/22 @ 7:34 PM
399kj
92rpm
41%
19mph
Monday 6/28/21 @ 10:43 AM
✅
500kj
86rpm
47%
20mph
Tuesday 6/28/22 @ 8:22 PM
396kj
88rpm
42%
19mph
Tuesday 6/28/22 @ 11:21 AM
✅
476kj
86rpm
46%
20mph
Monday 5/30/22 @ 9:41 PM
✅
301kj
85rpm
46%
20mph
Thursday 6/2/22 @ 11:5 AM
291kj
81rpm
47%
19mph
Saturday 2/5/22 @ 12:26 PM
572kj
93rpm
38%
18mph
Saturday 4/2/22 @ 11:16 AM
✅
781kj
83rpm
47%
20mph
Wednesday 1/26/22 @ 8:52 PM
369kj
90rpm
40%
18mph
Monday 1/24/22 @ 11:54 AM
✅
500kj
85rpm
47%
20mph
Monday 1/24/22 @ 10:33 PM
377kj
90rpm
40%
18mph
Monday 8/9/21 @ 11:58 AM
✅
492kj
87rpm
45%
20mph
Friday 2/26/21 @ 9:46 PM
232kj
91rpm
39%
18mph
Friday 2/26/21 @ 12:46 PM
✅
272kj
89rpm
42%
19mph
Monday 2/1/21 @ 10:30 PM
392kj
80rpm
45%
19mph
Monday 2/1/21 @ 11:32 AM
✅
469kj
85rpm
46%
20mph
Workouts
466
kj
Saturday 11/20/21
649
kj
Saturday 5/8/21
572
kj
Saturday 2/5/22
232
kj
Friday 2/26/21