Shake and Bake
Workouts
Monday 12/28/20 @ 10:17 PM
263kj
83rpm
44%
19mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Wednesday 7/22/20 @ 9:28 PM
74kj
81rpm
41%
17mph
Friday 7/10/20 @ 4:2 PM
✅
113kj
95rpm
44%
21mph
Monday 9/7/20 @ 4:56 PM
172kj
85rpm
43%
19mph
Saturday 9/5/20 @ 8:0 PM
✅
215kj
88rpm
46%
20mph
Tuesday 8/25/20 @ 8:54 PM
174kj
80rpm
46%
19mph
Monday 8/24/20 @ 4:11 PM
✅
248kj
87rpm
49%
21mph
Sunday 8/16/20 @ 2:0 PM
180kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 3:37 PM
✅
230kj
87rpm
47%
21mph
Tuesday 8/4/20 @ 8:35 PM
267kj
79rpm
46%
19mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Sunday 6/7/20 @ 2:33 PM
101kj
82rpm
39%
17mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
Saturday 5/9/20 @ 1:56 PM
245kj
79rpm
45%
18mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
Friday 5/1/20 @ 11:18 AM
235kj
76rpm
45%
18mph
Thursday 3/12/20 @ 4:26 PM
✅
275kj
84rpm
45%
19mph
Monday 4/13/20 @ 9:0 PM
245kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
Workouts
263
kj
Monday 12/28/20
267
kj
Tuesday 8/4/20
245
kj
Saturday 5/9/20
245
kj
Monday 4/13/20