Shake and Bake
Workouts
Monday 10/18/21 @ 9:51 PM
364kj
86rpm
42%
18mph
Thursday 2/16/23 @ 3:55 PM
✅
552kj
84rpm
49%
21mph
Thursday 10/6/22 @ 8:34 PM
241kj
94rpm
39%
18mph
Monday 11/15/21 @ 2:16 PM
✅
310kj
84rpm
46%
20mph
Wednesday 7/13/22 @ 8:5 PM
533kj
88rpm
42%
19mph
Saturday 7/9/22 @ 6:17 PM
✅
743kj
86rpm
49%
21mph
Tuesday 6/7/22 @ 8:58 PM
225kj
89rpm
39%
18mph
Thursday 5/26/22 @ 11:57 AM
✅
328kj
80rpm
49%
20mph
Friday 12/4/20 @ 9:30 PM
473kj
83rpm
42%
18mph
Saturday 4/9/22 @ 3:27 PM
✅
704kj
87rpm
47%
21mph
Sunday 10/24/21 @ 1:26 PM
400kj
82rpm
45%
19mph
Sunday 10/24/21 @ 1:26 PM
✅
542kj
82rpm
50%
21mph
Monday 10/4/21 @ 8:25 PM
389kj
78rpm
46%
19mph
Saturday 10/2/21 @ 2:19 PM
✅
538kj
81rpm
50%
21mph
Sunday 8/29/21 @ 2:24 PM
390kj
80rpm
45%
19mph
Sunday 8/29/21 @ 2:27 PM
✅
607kj
82rpm
54%
22mph
Thursday 5/27/21 @ 9:11 PM
488kj
86rpm
42%
18mph
Friday 5/28/21 @ 1:10 PM
✅
673kj
83rpm
48%
20mph
Sunday 10/4/20 @ 8:30 PM
410kj
78rpm
47%
19mph
Sunday 10/4/20 @ 1:22 PM
✅
494kj
86rpm
47%
21mph
Workouts
364
kj
Monday 10/18/21
241
kj
Thursday 10/6/22
225
kj
Tuesday 6/7/22
400
kj
Sunday 10/24/21