Shake and Bake

Workouts

Monday 3/22/21 @ 12:7 PM
66kj
67rpm
46%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 1:6 PM
88kj
73rpm
49%
19mph
Wednesday 3/17/21 @ 11:29 PM
147kj
79rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 5/12/21 @ 1:14 PM
246kj
79rpm
44%
18mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
66 kj
Monday 3/22/21
88 kj
Wednesday 1/19/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Wednesday 3/17/21
246 kj
Wednesday 5/12/21