Shake and Bake
Workouts
Friday 3/25/22 @ 5:40 AM
65kj
64rpm
40%
14mph
Friday 2/4/22 @ 6:17 PM
✅
81kj
84rpm
36%
15mph
Saturday 6/26/21 @ 4:21 PM
45kj
75rpm
36%
14mph
Saturday 1/22/22 @ 5:6 PM
✅
54kj
85rpm
35%
15mph
Tuesday 9/28/21 @ 4:0 AM
73kj
67rpm
40%
14mph
Sunday 10/24/21 @ 7:59 PM
✅
92kj
66rpm
45%
16mph
Monday 9/14/20 @ 3:27 AM
✅
70kj
67rpm
46%
17mph
Friday 1/1/21 @ 11:16 PM
51kj
84rpm
35%
15mph
Saturday 10/17/20 @ 8:27 PM
70kj
67rpm
47%
17mph
Thursday 11/19/20 @ 11:54 PM
✅
73kj
66rpm
49%
17mph
Thursday 8/13/20 @ 1:17 PM
119kj
65rpm
45%
16mph
Sunday 11/15/20 @ 10:57 PM
✅
132kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Sunday 8/30/20 @ 2:18 PM
184kj
70rpm
43%
16mph
Sunday 9/6/20 @ 11:43 AM
✅
206kj
72rpm
44%
17mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Thursday 9/3/20 @ 9:3 PM
175kj
71rpm
42%
16mph
Saturday 8/22/20 @ 5:37 AM
106kj
63rpm
44%
15mph
Friday 8/21/20 @ 12:4 AM
✅
123kj
86rpm
37%
16mph
Workouts
169
kj
Tuesday 11/10/20
184
kj
Sunday 8/30/20