Shake and Bake
Workouts
Friday 7/21/23 @ 3:6 AM
132kj
62rpm
40%
13mph
Tuesday 6/27/23 @ 12:2 AM
✅
140kj
64rpm
41%
14mph
Monday 9/27/21 @ 11:58 AM
✅
100kj
58rpm
45%
15mph
Tuesday 12/7/21 @ 3:43 PM
85kj
60rpm
40%
13mph
Saturday 11/28/20 @ 4:29 PM
✅
235kj
57rpm
48%
15mph
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Friday 7/31/20 @ 12:22 PM
147kj
69rpm
40%
15mph
Friday 8/21/20 @ 1:17 PM
✅
165kj
60rpm
45%
15mph
Friday 7/17/20 @ 4:38 AM
162kj
59rpm
48%
15mph
Wednesday 5/20/20 @ 11:48 AM
✅
184kj
67rpm
44%
15mph
Saturday 5/9/20 @ 3:59 AM
188kj
69rpm
44%
16mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Sunday 3/29/20 @ 6:0 PM
110kj
79rpm
38%
15mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
Sunday 4/12/20 @ 1:43 AM
117kj
71rpm
42%
16mph
Sunday 4/19/20 @ 4:30 PM
✅
127kj
69rpm
44%
16mph
Sunday 2/9/20 @ 2:52 PM
201kj
63rpm
40%
13mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Sunday 2/16/20 @ 8:20 PM
191kj
63rpm
40%
13mph
Monday 2/17/20 @ 11:28 PM
✅
238kj
65rpm
42%
15mph
Workouts
220
kj
Thursday 11/26/20
162
kj
Friday 7/17/20
201
kj
Sunday 2/9/20