Shake and Bake
Workouts
Tuesday 7/13/21 @ 11:27 PM
144kj
54rpm
57%
17mph
Thursday 2/9/23 @ 1:40 PM
✅
145kj
88rpm
38%
17mph
Thursday 12/16/21 @ 12:6 AM
134kj
64rpm
40%
14mph
Saturday 12/25/21 @ 5:22 PM
✅
259kj
80rpm
45%
19mph
Wednesday 9/1/21 @ 8:5 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 12:34 PM
✅
144kj
86rpm
39%
17mph
Sunday 9/13/20 @ 5:30 PM
429kj
60rpm
52%
17mph
Sunday 9/13/20 @ 5:25 PM
✅
506kj
90rpm
41%
19mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Sunday 10/20/19 @ 1:32 PM
✅
113kj
83rpm
31%
13mph
Monday 9/3/18 @ 2:59 PM
✅
125kj
57rpm
57%
18mph
Saturday 9/22/18 @ 1:52 AM
100kj
86rpm
38%
17mph
Tuesday 7/31/18 @ 6:28 PM
116kj
70rpm
42%
16mph
Sunday 8/12/18 @ 4:0 PM
✅
215kj
89rpm
46%
21mph
Monday 7/23/18 @ 12:12 AM
102kj
72rpm
39%
15mph
Thursday 7/19/18 @ 1:39 PM
✅
121kj
85rpm
37%
16mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Sunday 2/18/18 @ 6:40 PM
✅
293kj
80rpm
40%
17mph
Workouts
144
kj
Tuesday 7/13/21
134
kj
Thursday 12/16/21
429
kj
Sunday 9/13/20