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Shake and Bake
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 7:33 PM
117
kj
59
rpm
40
%
13
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Wednesday 3/30/22 @ 7:46 PM
✅
264
kj
82
rpm
45
%
19
mph
Friday 5/7/21 @ 1:39 PM
151
kj
59
rpm
45
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 8:29 PM
✅
258
kj
79
rpm
46
%
19
mph
Sunday 9/22/19 @ 4:41 PM
533
kj
45
rpm
68
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 3/20/21 @ 2:0 PM
✅
642
kj
84
rpm
48
%
20
mph
Saturday 2/13/21 @ 2:11 PM
148
kj
69
rpm
40
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 2/12/21 @ 9:55 PM
✅
359
kj
92
rpm
46
%
21
mph
Wednesday 6/3/20 @ 9:14 PM
48
kj
51
rpm
48
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 9:9 PM
✅
76
kj
76
rpm
44
%
18
mph
Friday 7/17/20 @ 9:44 PM
113
kj
65
rpm
37
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
Tuesday 11/5/19 @ 10:56 PM
144
kj
53
rpm
55
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
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Monday 11/4/19 @ 3:54 PM
✅
228
kj
83
rpm
49
%
21
mph
Tuesday 7/23/19 @ 9:51 PM
132
kj
62
rpm
41
%
14
mph
30 min Crank It Up Ride
Christine D'Ercole
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Monday 7/22/19 @ 3:25 PM
✅
356
kj
80
rpm
51
%
21
mph
Wednesday 4/17/19 @ 12:42 PM
217
kj
54
rpm
47
%
15
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 4/15/19 @ 10:52 AM
✅
542
kj
83
rpm
50
%
21
mph
Saturday 2/2/19 @ 2:52 PM
469
kj
52
rpm
60
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 2/2/19 @ 2:55 PM
✅
730
kj
83
rpm
51
%
21
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
117
kj
Sunday 3/5/23
✅
264
kj
Wednesday 3/30/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
151
kj
Friday 5/7/21
✅
258
kj
Wednesday 5/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
533
kj
Sunday 9/22/19
✅
642
kj
Saturday 3/20/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 2/13/21
✅
359
kj
Friday 2/12/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
48
kj
Wednesday 6/3/20
✅
76
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
113
kj
Friday 7/17/20
✅
276
kj
Monday 6/29/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
144
kj
Tuesday 11/5/19
✅
228
kj
Monday 11/4/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
132
kj
Tuesday 7/23/19
✅
356
kj
Monday 7/22/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
217
kj
Wednesday 4/17/19
✅
542
kj
Monday 4/15/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
469
kj
Saturday 2/2/19
✅
730
kj
Saturday 2/2/19
Previous Workouts
Next Workouts