Shake and Bake
Workouts
Friday 10/28/22 @ 4:48 PM
31kj
67rpm
38%
14mph
Sunday 10/9/22 @ 4:40 PM
✅
165kj
75rpm
51%
19mph
Tuesday 2/8/22 @ 12:16 PM
148kj
64rpm
42%
15mph
Monday 9/19/22 @ 10:45 PM
✅
161kj
77rpm
41%
15mph
Thursday 12/31/20 @ 10:10 PM
227kj
51rpm
45%
13mph
Tuesday 6/28/22 @ 9:25 PM
✅
319kj
78rpm
40%
15mph
Wednesday 6/15/22 @ 12:32 AM
66kj
60rpm
37%
12mph
Tuesday 5/24/22 @ 8:29 PM
✅
98kj
78rpm
38%
14mph
Monday 7/19/21 @ 3:33 PM
✅
144kj
72rpm
38%
15mph
Tuesday 9/28/21 @ 10:15 PM
117kj
87rpm
30%
13mph
Wednesday 3/17/21 @ 12:35 PM
✅
130kj
69rpm
45%
17mph
Saturday 7/3/21 @ 5:0 PM
110kj
87rpm
35%
16mph
Thursday 5/13/21 @ 12:50 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 5:30 PM
✅
172kj
79rpm
38%
16mph
Friday 2/26/21 @ 4:29 PM
✅
203kj
74rpm
43%
17mph
Tuesday 5/4/21 @ 9:59 PM
143kj
85rpm
33%
15mph
Friday 11/9/18 @ 11:37 PM
✅
164kj
60rpm
47%
15mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Saturday 9/8/18 @ 4:59 PM
✅
177kj
63rpm
46%
16mph
Tuesday 9/11/18 @ 12:4 AM
158kj
72rpm
40%
15mph
Workouts
148
kj
Tuesday 2/8/22
227
kj
Thursday 12/31/20
117
kj
Tuesday 9/28/21
110
kj
Saturday 7/3/21
143
kj
Tuesday 5/4/21