Shake and Bake
Workouts
Monday 11/1/21 @ 1:28 PM
108kj
76rpm
38%
15mph
Tuesday 3/8/22 @ 12:0 PM
✅
186kj
92rpm
42%
19mph
Thursday 1/14/21 @ 8:27 PM
225kj
66rpm
49%
18mph
Friday 1/15/21 @ 12:24 PM
✅
315kj
77rpm
50%
20mph
Tuesday 12/29/20 @ 10:25 PM
158kj
50rpm
43%
12mph
Tuesday 12/29/20 @ 4:28 PM
✅
431kj
72rpm
50%
20mph
Sunday 12/27/20 @ 10:9 PM
244kj
54rpm
48%
15mph
Saturday 12/26/20 @ 9:14 PM
✅
483kj
75rpm
52%
20mph
Monday 11/23/20 @ 8:51 PM
294kj
55rpm
49%
15mph
Sunday 11/29/20 @ 5:35 PM
✅
640kj
72rpm
53%
20mph
Sunday 8/16/20 @ 1:44 PM
452kj
0rpm
0%
0mph
Saturday 8/15/20 @ 3:29 PM
✅
655kj
79rpm
50%
21mph
Monday 4/27/20 @ 1:59 PM
260kj
52rpm
61%
19mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Friday 3/20/20 @ 10:31 PM
419kj
47rpm
68%
19mph
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
Saturday 7/27/19 @ 2:15 PM
254kj
53rpm
51%
15mph
Saturday 7/27/19 @ 7:53 PM
✅
534kj
85rpm
44%
19mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Workouts
260
kj
Monday 4/27/20
419
kj
Friday 3/20/20