Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 4:24 PM
73kj
54rpm
41%
13mph
Friday 12/1/23 @ 6:21 PM
✅
84kj
80rpm
33%
14mph
Friday 7/9/21 @ 6:33 PM
75kj
54rpm
43%
13mph
Monday 8/16/21 @ 3:8 PM
✅
100kj
75rpm
37%
15mph
Wednesday 7/28/21 @ 12:33 PM
45kj
63rpm
41%
14mph
Sunday 8/8/21 @ 4:42 PM
✅
45kj
72rpm
36%
14mph
Sunday 1/24/21 @ 6:28 PM
433kj
68rpm
47%
18mph
Sunday 1/24/21 @ 6:23 PM
✅
507kj
74rpm
47%
19mph
Monday 12/21/20 @ 2:15 PM
177kj
55rpm
51%
16mph
Monday 12/21/20 @ 1:58 PM
✅
323kj
75rpm
43%
17mph
Sunday 4/28/19 @ 3:9 PM
455kj
63rpm
46%
16mph
Saturday 4/4/20 @ 1:55 PM
✅
519kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 10:47 PM
✅
126kj
61rpm
49%
17mph
Tuesday 7/28/20 @ 12:9 PM
118kj
75rpm
40%
16mph
Sunday 1/5/20 @ 11:9 PM
125kj
62rpm
40%
14mph
Monday 3/30/20 @ 10:52 AM
✅
138kj
73rpm
32%
13mph
Sunday 3/29/20 @ 4:47 PM
✅
410kj
56rpm
54%
17mph
Friday 2/21/20 @ 2:3 PM
333kj
83rpm
36%
15mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Wednesday 3/25/20 @ 1:6 PM
✅
153kj
83rpm
35%
15mph
6feetstrong
Hingham, MA
56
VS
2daysalrightnow
MG Warrior & Survivor
134
🔥
Workouts
73
kj
Wednesday 12/6/23
45
kj
Wednesday 7/28/21
177
kj
Monday 12/21/20
455
kj
Sunday 4/28/19
333
kj
Friday 2/21/20
103
kj
Tuesday 3/24/20