Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:37 PM
9kj
72rpm
35%
13mph
Thursday 12/10/20 @ 6:52 PM
✅
147kj
79rpm
43%
18mph
Monday 5/30/22 @ 11:25 PM
120kj
54rpm
41%
13mph
Monday 7/5/21 @ 4:41 PM
✅
189kj
75rpm
41%
16mph
Monday 4/4/22 @ 10:52 AM
136kj
59rpm
42%
14mph
Friday 8/13/21 @ 1:55 AM
✅
199kj
80rpm
40%
17mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
Thursday 7/23/20 @ 12:37 PM
✅
245kj
76rpm
39%
15mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Thursday 6/3/21 @ 12:58 AM
122kj
64rpm
38%
13mph
Monday 6/7/21 @ 1:46 PM
✅
177kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 1:3 AM
132kj
66rpm
39%
14mph
Thursday 5/27/21 @ 8:45 PM
✅
174kj
80rpm
38%
16mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Wednesday 1/13/21 @ 12:55 AM
✅
185kj
78rpm
40%
16mph
Monday 4/26/21 @ 11:29 PM
192kj
57rpm
42%
13mph
Wednesday 4/28/21 @ 1:2 AM
✅
279kj
79rpm
40%
16mph
Friday 3/19/21 @ 4:30 PM
103kj
63rpm
37%
12mph
Friday 1/1/21 @ 10:0 PM
✅
202kj
81rpm
41%
17mph
Workouts
107
kj
Sunday 11/14/21