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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
19 🔥
Beat dontustop
VS
dontustop
Tacoma
5
Beat 5texansinnj
Workouts
Previous Workouts
Thursday 1/20/22 @ 2:50 PM
80
kj
80
rpm
32
%
13
mph
20 min Savannah Ride
Adrian Williams
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Share
Saturday 10/2/21 @ 7:14 PM
✅
140
kj
73
rpm
44
%
17
mph
Wednesday 4/21/21 @ 11:36 AM
✅
199
kj
70
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 4/21/21 @ 8:24 PM
169
kj
69
rpm
39
%
14
mph
Thursday 4/1/21 @ 1:54 PM
✅
212
kj
84
rpm
40
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Thursday 4/1/21 @ 8:44 PM
134
kj
81
rpm
33
%
14
mph
Monday 12/28/20 @ 12:54 PM
✅
207
kj
82
rpm
41
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Friday 12/25/20 @ 9:2 PM
150
kj
73
rpm
38
%
15
mph
Previous Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
19 🔥
Beat dontustop
VS
dontustop
Tacoma
5
Beat 5texansinnj
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
80
kj
Thursday 1/20/22
✅
140
kj
Saturday 10/2/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
199
kj
Wednesday 4/21/21
169
kj
Wednesday 4/21/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
212
kj
Thursday 4/1/21
134
kj
Thursday 4/1/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
207
kj
Monday 12/28/20
150
kj
Friday 12/25/20
Previous Workouts