Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:40 AM
✅
184kj
81rpm
39%
16mph
Monday 7/17/23 @ 9:34 PM
135kj
68rpm
38%
14mph
Monday 1/23/23 @ 2:12 PM
✅
55kj
81rpm
36%
16mph
Tuesday 1/17/23 @ 10:47 PM
50kj
76rpm
37%
15mph
Monday 5/16/22 @ 10:41 AM
✅
212kj
78rpm
43%
17mph
Wednesday 5/25/22 @ 12:25 PM
192kj
75rpm
41%
16mph
Wednesday 12/1/21 @ 1:58 PM
21kj
85rpm
22%
10mph
Tuesday 11/2/21 @ 9:11 PM
✅
41kj
65rpm
37%
13mph
Sunday 12/27/20 @ 3:49 PM
✅
202kj
80rpm
41%
17mph
Wednesday 11/10/21 @ 3:7 PM
172kj
79rpm
38%
16mph
Saturday 11/23/19 @ 3:33 PM
132kj
74rpm
36%
14mph
Thursday 4/29/21 @ 12:14 PM
✅
203kj
75rpm
42%
17mph
Tuesday 2/9/21 @ 1:7 PM
✅
148kj
80rpm
43%
18mph
Friday 2/12/21 @ 1:29 PM
117kj
81rpm
37%
15mph
Sunday 2/24/19 @ 3:1 PM
✅
226kj
80rpm
43%
18mph
Sunday 2/7/21 @ 5:25 PM
159kj
75rpm
37%
15mph
Friday 11/27/20 @ 1:27 PM
✅
317kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 10:34 PM
273kj
75rpm
40%
16mph
Thursday 10/17/19 @ 11:27 AM
✅
226kj
84rpm
42%
18mph
Monday 8/24/20 @ 12:29 PM
157kj
74rpm
38%
14mph
5texansinnj
Bwater NJ/Pocono Pines PA
35
🔥
VS
crown_on_lawma
Dirty Jersey
6
Workouts
135
kj
Monday 7/17/23
50
kj
Tuesday 1/17/23
192
kj
Wednesday 5/25/22
172
kj
Wednesday 11/10/21
273
kj
Tuesday 12/29/20