Shake and Bake
Workouts
Saturday 6/24/23 @ 6:5 PM
318kj
83rpm
47%
20mph
Monday 8/7/23 @ 6:12 PM
✅
352kj
81rpm
51%
21mph
Sunday 6/12/22 @ 7:11 PM
✅
299kj
86rpm
45%
20mph
Monday 6/27/22 @ 11:30 AM
294kj
71rpm
52%
20mph
Monday 4/11/22 @ 7:37 PM
286kj
84rpm
45%
19mph
Monday 4/25/22 @ 12:16 PM
✅
324kj
75rpm
51%
20mph
Tuesday 3/8/22 @ 8:45 PM
307kj
85rpm
46%
20mph
Monday 3/7/22 @ 1:0 PM
✅
348kj
79rpm
50%
21mph
Wednesday 1/5/22 @ 8:42 PM
317kj
87rpm
46%
20mph
Friday 12/31/21 @ 3:31 PM
✅
360kj
73rpm
53%
21mph
Sunday 1/2/22 @ 8:18 PM
321kj
85rpm
47%
20mph
Thursday 12/23/21 @ 1:8 PM
✅
324kj
69rpm
52%
21mph
Saturday 3/20/21 @ 8:20 PM
323kj
85rpm
47%
20mph
Friday 3/19/21 @ 3:57 PM
✅
364kj
75rpm
54%
21mph
Thursday 5/14/20 @ 7:29 PM
✅
315kj
88rpm
46%
20mph
Saturday 8/22/20 @ 9:18 PM
222kj
82rpm
52%
22mph
Tuesday 4/28/20 @ 7:44 PM
312kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 2:0 PM
✅
354kj
81rpm
51%
21mph
Friday 4/14/17 @ 8:44 PM
✅
585kj
88rpm
50%
22mph
Friday 4/14/17 @ 8:38 PM
541kj
89rpm
48%
21mph
Workouts
312
kj
Tuesday 4/28/20