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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
244 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Monday 12/13/21 @ 11:24 AM
✅
356
kj
86
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 12/26/23 @ 7:57 PM
352
kj
76
rpm
52
%
21
mph
Thursday 8/3/23 @ 1:9 PM
61
kj
91
rpm
35
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 7/22/23 @ 6:49 PM
✅
79
kj
81
rpm
44
%
18
mph
Friday 6/2/23 @ 10:34 AM
150
kj
92
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 6/2/23 @ 11:59 PM
✅
168
kj
76
rpm
46
%
18
mph
Tuesday 5/25/21 @ 11:14 AM
333
kj
90
rpm
46
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/24/21 @ 11:24 PM
✅
387
kj
72
rpm
56
%
21
mph
Monday 4/19/21 @ 10:44 AM
✅
351
kj
88
rpm
47
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Thursday 4/22/21 @ 12:6 AM
312
kj
65
rpm
54
%
19
mph
Sunday 3/21/21 @ 12:51 PM
106
kj
91
rpm
44
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/1/21 @ 6:50 PM
✅
136
kj
91
rpm
48
%
22
mph
Monday 12/14/20 @ 12:0 PM
350
kj
90
rpm
46
%
21
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 1/21/21 @ 2:28 AM
✅
365
kj
76
rpm
53
%
21
mph
Saturday 4/18/20 @ 12:35 PM
474
kj
82
rpm
49
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 2/21/20 @ 10:52 PM
✅
741
kj
77
rpm
60
%
24
mph
Monday 3/30/20 @ 11:50 AM
477
kj
86
rpm
47
%
20
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:59 PM
✅
771
kj
82
rpm
58
%
24
mph
Monday 3/16/20 @ 11:46 AM
315
kj
88
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:21 PM
✅
553
kj
80
rpm
61
%
25
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
244 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
356
kj
Monday 12/13/21
352
kj
Tuesday 12/26/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
61
kj
Thursday 8/3/23
✅
79
kj
Saturday 7/22/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
150
kj
Friday 6/2/23
✅
168
kj
Friday 6/2/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
333
kj
Tuesday 5/25/21
✅
387
kj
Monday 5/24/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
351
kj
Monday 4/19/21
312
kj
Thursday 4/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
106
kj
Sunday 3/21/21
✅
136
kj
Friday 1/1/21
30 min Pop Ride
Alex Toussaint
View Class
Share
350
kj
Monday 12/14/20
✅
365
kj
Thursday 1/21/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
474
kj
Saturday 4/18/20
✅
741
kj
Friday 2/21/20
45 min Together We Ride
Robin Arzón
View Class
Share
477
kj
Monday 3/30/20
✅
771
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
315
kj
Monday 3/16/20
✅
553
kj
Sunday 3/15/20
Previous Workouts
Next Workouts