Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:45 AM
610kj
86rpm
51%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 7/7/23 @ 4:59 PM
586kj
84rpm
51%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 10:46 AM
636kj
83rpm
53%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/1/21 @ 1:30 PM
645kj
83rpm
52%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 12/4/22 @ 6:28 PM
343kj
82rpm
49%
21mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Monday 3/8/21 @ 11:50 AM
616kj
85rpm
52%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 5/23/20 @ 2:48 PM
383kj
82rpm
51%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 4/18/19 @ 10:47 AM
576kj
82rpm
52%
22mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 10:43 AM
552kj
81rpm
51%
22mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 2/22/19 @ 1:12 AM
573kj
78rpm
53%
22mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
610
kj
Tuesday 1/4/22
343
kj
Sunday 12/4/22
616
kj
Monday 3/8/21