Shake and Bake
Workouts
Monday 10/18/21 @ 10:44 AM
610kj
88rpm
50%
22mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Saturday 5/22/21 @ 4:44 PM
819kj
85rpm
52%
22mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Sunday 4/17/22 @ 7:5 PM
828kj
85rpm
52%
22mph
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Saturday 11/13/21 @ 5:2 PM
✅
1241kj
85rpm
52%
23mph
Sunday 11/7/21 @ 10:30 AM
1156kj
81rpm
52%
22mph
Friday 10/8/21 @ 1:29 PM
✅
809kj
86rpm
51%
22mph
Sunday 10/10/21 @ 10:43 AM
805kj
87rpm
51%
22mph
Monday 10/4/21 @ 10:44 AM
✅
639kj
85rpm
53%
23mph
Saturday 10/9/21 @ 1:27 PM
606kj
85rpm
52%
22mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Friday 7/5/19 @ 4:33 PM
883kj
84rpm
54%
23mph
Sunday 8/23/20 @ 6:40 PM
576kj
85rpm
50%
22mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 10:50 AM
577kj
84rpm
51%
22mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Thursday 7/18/19 @ 10:47 AM
560kj
81rpm
51%
22mph
Wednesday 7/17/19 @ 6:58 AM
✅
593kj
85rpm
51%
22mph
Workouts
610
kj
Monday 10/18/21
1156
kj
Sunday 11/7/21
805
kj
Sunday 10/10/21
576
kj
Sunday 8/23/20