Shake and Bake

Workouts

Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Monday 8/7/23 @ 9:54 PM
165kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Wednesday 8/5/20 @ 12:18 AM
✅
260kj
78rpm
45%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:59 PM
182kj
79rpm
39%
16mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
169kj
73rpm
39%
15mph
Monday 4/13/20 @ 10:1 AM
kj
rpm
%
0mph
20 min EDM Trap Ride
Jess King
Saturday 4/11/20 @ 11:44 PM
✅
125kj
77rpm
40%
16mph
Thursday 7/4/19 @ 1:8 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/26/19 @ 8:52 PM
✅
111kj
86rpm
35%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 206 kj
Monday 1/31/22
165 kj
Monday 8/7/23
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Wednesday 9/9/20
207 kj
Thursday 10/10/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 260 kj
Wednesday 8/5/20
182 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ 169 kj
Saturday 4/25/20
20 min EDM Trap Ride
Jess King
kj
Monday 4/13/20
✅ 125 kj
Saturday 4/11/20
20 min Low Impact Ride
Robin Arzón
kj
Thursday 7/4/19
✅ 111 kj
Wednesday 6/26/19