Shake and Bake
Workouts
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 6:8 PM
✅
167kj
73rpm
41%
15mph
Friday 2/11/22 @ 2:6 PM
122kj
69rpm
37%
14mph
Tuesday 5/11/21 @ 10:44 AM
✅
199kj
69rpm
47%
18mph
Tuesday 4/28/20 @ 12:20 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:55 AM
✅
138kj
77rpm
41%
17mph
Saturday 1/30/21 @ 4:14 PM
229kj
79rpm
43%
18mph
Saturday 1/30/21 @ 12:36 AM
✅
246kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Monday 9/14/20 @ 11:16 PM
224kj
77rpm
43%
18mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:57 AM
✅
182kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 11:51 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:16 AM
✅
201kj
75rpm
42%
17mph
Wednesday 1/8/20 @ 11:14 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 5:6 PM
✅
101kj
91rpm
32%
15mph
Sunday 12/8/19 @ 10:58 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:54 AM
✅
178kj
72rpm
40%
15mph
Workouts
229
kj
Saturday 1/30/21
238
kj
Monday 1/11/21