Shake and Bake
Workouts
Sunday 9/4/22 @ 5:2 PM
✅
181kj
81rpm
39%
16mph
Tuesday 11/29/22 @ 1:44 AM
82kj
63rpm
31%
11mph
Saturday 6/19/21 @ 4:22 PM
✅
177kj
88rpm
36%
16mph
Tuesday 10/11/22 @ 1:17 AM
118kj
75rpm
33%
13mph
Thursday 7/2/20 @ 4:45 PM
✅
440kj
89rpm
39%
18mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Saturday 12/5/20 @ 3:52 PM
✅
377kj
85rpm
36%
16mph
Saturday 12/5/20 @ 10:20 PM
363kj
81rpm
35%
15mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Tuesday 10/26/21 @ 12:12 AM
✅
265kj
75rpm
40%
16mph
Saturday 10/2/21 @ 7:46 PM
✅
286kj
86rpm
37%
16mph
Tuesday 10/5/21 @ 1:47 AM
228kj
80rpm
36%
15mph
Saturday 12/12/20 @ 3:4 PM
379kj
85rpm
34%
16mph
Tuesday 5/28/19 @ 12:35 AM
✅
405kj
75rpm
41%
16mph
Friday 8/7/20 @ 10:5 PM
✅
302kj
84rpm
39%
17mph
Tuesday 3/24/20 @ 2:27 AM
283kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 10:26 PM
✅
301kj
87rpm
37%
17mph
Thursday 6/4/20 @ 11:50 PM
287kj
81rpm
38%
16mph
Sunday 9/9/18 @ 10:39 PM
✅
163kj
85rpm
35%
15mph
Thursday 8/30/18 @ 10:3 AM
138kj
79rpm
35%
14mph
Workouts
82
kj
Tuesday 11/29/22
118
kj
Tuesday 10/11/22
264
kj
Sunday 6/2/19
283
kj
Tuesday 3/24/20