Shake and Bake
Workouts
Saturday 11/13/21 @ 3:33 PM
268kj
86rpm
37%
16mph
Tuesday 12/19/23 @ 4:20 PM
✅
283kj
86rpm
37%
16mph
Saturday 2/27/21 @ 5:49 PM
✅
280kj
86rpm
37%
16mph
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Sunday 9/4/22 @ 5:2 PM
181kj
81rpm
39%
16mph
Friday 7/22/22 @ 12:20 PM
✅
194kj
80rpm
40%
17mph
Friday 8/7/20 @ 10:5 PM
302kj
84rpm
39%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Saturday 12/5/20 @ 3:52 PM
377kj
85rpm
36%
16mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Tuesday 8/11/20 @ 10:10 PM
324kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 10:26 PM
301kj
87rpm
37%
17mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Thursday 7/4/19 @ 3:16 PM
49kj
84rpm
34%
15mph
Tuesday 10/8/19 @ 1:48 PM
✅
50kj
77rpm
37%
15mph
Thursday 7/18/19 @ 11:38 PM
261kj
84rpm
35%
15mph
Friday 7/19/19 @ 1:59 PM
✅
349kj
82rpm
40%
17mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Workouts
268
kj
Saturday 11/13/21
181
kj
Sunday 9/4/22
302
kj
Friday 8/7/20
264
kj
Sunday 6/2/19