Shake and Bake
Workouts
Sunday 9/4/22 @ 5:2 PM
181kj
81rpm
39%
16mph
Friday 5/20/22 @ 12:8 PM
✅
290kj
78rpm
47%
20mph
Friday 8/26/22 @ 7:30 PM
183kj
86rpm
37%
16mph
Sunday 8/28/22 @ 9:26 AM
✅
292kj
83rpm
46%
20mph
Sunday 1/16/22 @ 9:16 PM
179kj
86rpm
36%
16mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Saturday 12/12/20 @ 3:4 PM
379kj
85rpm
34%
16mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Thursday 7/2/20 @ 4:45 PM
440kj
89rpm
39%
18mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Friday 8/7/20 @ 10:5 PM
302kj
84rpm
39%
17mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Saturday 12/5/20 @ 3:52 PM
377kj
85rpm
36%
16mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 10:26 PM
301kj
87rpm
37%
17mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Sunday 9/9/18 @ 10:39 PM
163kj
85rpm
35%
15mph
Tuesday 9/4/18 @ 11:53 AM
✅
216kj
83rpm
41%
17mph
Workouts
181
kj
Sunday 9/4/22
183
kj
Friday 8/26/22
179
kj
Sunday 1/16/22
302
kj
Friday 8/7/20
264
kj
Sunday 6/2/19