Shake and Bake
Workouts
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 12/13/20 @ 7:14 PM
✅
461kj
85rpm
40%
17mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Tuesday 12/22/20 @ 10:18 PM
✅
226kj
80rpm
50%
21mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Sunday 11/29/20 @ 1:53 PM
✅
371kj
86rpm
41%
18mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Sunday 6/14/20 @ 2:9 PM
✅
481kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Workouts
344
kj
Sunday 4/24/22
402
kj
Sunday 11/15/20
188
kj
Saturday 5/30/20
367
kj
Saturday 7/11/20
291
kj
Tuesday 7/7/20