Shake and Bake
Workouts
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Monday 11/30/20 @ 1:17 AM
175kj
84rpm
37%
16mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Wednesday 10/28/20 @ 7:5 PM
289kj
82rpm
39%
17mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Friday 10/9/20 @ 10:45 PM
✅
298kj
91rpm
36%
17mph
Friday 10/9/20 @ 11:2 PM
249kj
83rpm
34%
15mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Sunday 10/4/20 @ 9:22 PM
✅
380kj
70rpm
44%
16mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Monday 9/21/20 @ 8:25 PM
281kj
80rpm
39%
16mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Wednesday 5/27/20 @ 10:59 PM
✅
296kj
86rpm
38%
17mph
Sunday 5/31/20 @ 3:8 PM
217kj
83rpm
34%
15mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Saturday 5/30/20 @ 3:16 PM
43kj
78rpm
37%
15mph
Workouts
175
kj
Monday 11/30/20
289
kj
Wednesday 10/28/20
383
kj
Sunday 11/15/20
178
kj
Saturday 11/14/20
217
kj
Sunday 5/31/20